Reflexology is an ancient system used to support your body's ability to find it's own balance or homeostasis.
It is a therapy used worldwide, with many documented benefits. It is even used in many hospitals worldwide as pre and post care.
Reflexology is based on the theory that all body systems and organs are represented in the feet and hands. I work predominantly with the feet, utilising hand reflexes in cases where the foot is not accessible.
By using pin point thumb pressure to certain reflex points in the feet, the body sends messages via the nerve pathways to the corresponding organ, stimulating the body's natural healing pathways.
Reflexology is safe for anyone to use, at any age, from babies to the elderly with benefit to all.
Benefits of reflexology are many and varied. A snapshot of conditions suitable for Reflexology are:
- Stress, anxiety and depression
- Digestive disorders
- Chronic conditions
- Pain Management
- Maintaining wellbeing
- Sleep disorders
- Removing Toxins from the body
- Relieving tired, achy feet
- And so much more!